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Program

Small Group Training

Morning and evening sessions run for two hours, giving you options across the day — book into whichever slot suits you on the member timetable, and our coaches are ready when you are. Try it free for a full week before you commit.

3 sessions daily

See Pricing
A small group class working through a conditioning circuit with a coach

Program Snapshot

3 / Day
Sessions
Small Group
Format
All Levels
Experience
Strength
Focus
Conditioning
Focus
Free Week
Trial

Program Details

Who It's For

Anyone who wants coaching, with people to train alongside

Schedule

Morning: 5:00am – 7:00am

Mid-morning: 9:15am

Evening: 4:15pm – 6:15pm

Format

Coached small-group sessions

Booking

Members book into sessions via the online timetable

Focus

Strength and conditioning for everyday life

Membership Options

$29 Starter Pack + 7 Day Home Challenge

7 days, every session — no commitment

$29

Get Started

Starter

3 sessions per week

$55 / week

Join Now

Fusion

4 sessions per week

$65 / week

Join Now

Go Getter

All-access — every session

$75 / week

Join Now

Reformer Pilates

2 sessions per week

$55 / week

Join Now
Members: Check Current Timetable

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Still deciding if Small Group Training is right for you?

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