Our Mission is to empower individuals of all fitness levels to achieve their health and wellness goals through personalised training programs tailored to your unique goals.
We provide a comprehensive approach to fitness that includes strength training, rehabilitation, conditioning, nutrition support, and peri/post menopause training.
30 min Sessions
1 p/wk $80.00, 2 p/wk $150.00
Call Anita on 0409 293 922 for times available.