Small Group Training

Morning and evening sessions run for 2 hours so you will never be late.  

Morning Starting at 5am - 7am

Mid Morning 9.15am                

Evening Starting 4.14pm-6.15pm                              

Our coaches are ready when you are, don’t feel locked down by set timetables again.                          

GYM MEMBERSHIPS

24/7 Gym Access

Experience the ultimate in fitness luxury with exclusive access to our private studio. Designed for those who value personalized attention and a premium workout environment, our studio offers state-of-the-art equipment and a serene atmosphere free from the crowds of larger gyms.

With limited membership availabile, you’ll find a supportive community focused on achieving results together. Elevate your fitness journey in a space where exclusivity meets personal growth.

$23.99 per week

no contract, no sign up fees, no cancellation periods

SENIOR FITNESS

Senior Fitness

60 and over Fitness, building a stronger, fitter future. Our program ensures nothing gets in the way to living a healthier happier life without limitations.

1-1 Coaching

Our Mission is to empower individuals of all fitness levels to achieve their health and wellness goals through personalised training programs tailored to your unique goals.

We provide a comprehensive approach to fitness that includes strength training, rehabilitation, conditioning, nutrition support, and peri/post menopause training.

30 min Sessions

1 p/wk $80.00, 2 p/wk $150.00

Call Anita on 0409 293 922 for times available.

Fight Back PD

Our Program incorporates a range of activities that focuses on Improving various aspects of Physical Fitness which includes Boxing, Weight Training, Balance and Agility to name a few.

This Program aims to enhance the overall well-being and quality of life for Individuals living with PD.

Sessions Times:                                

Monday 12pm

Tuesday’s and Friday’s             

11:15 am - 12:00pm

12.15pm - 1.00 pm

$20.00 p/session paid in a 4 week block.

This time as been set aside and the Gym is a closed to all Members.

TAKE YOUR FITNESS TO THE NEXT LEVEL

Hyrox simulation 2nd August, get your ticket here