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Program

Senior Fitness

A program built for members 60 and over, focused on building a stronger, fitter future. We make sure nothing gets in the way of living a healthier, happier life without limitations.

Ages 60+

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A member aged 60+ working through a coached cable row

Program Snapshot

60+
Age
2× / Week
Frequency
Small Group
Format
Strength
Focus
Mobility
Focus
Supportive
Environment

Program Details

Who It's For

Members aged 60 and over

Focus

Strength, balance and mobility

Environment

Supportive, no-pressure training

Frequency

2 sessions per week

Membership

Fit For Life

2 sessions per week

$40 / week

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Still deciding if Senior Fitness is right for you?

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