PERSONAL COACHING OR ON-LINE COACHINGWELCOME TO TAILORED FITNESS, YOUR ULTIMATE DESTINATION FOR PERSONAL TRAINING AND ON-LINE COACHING! OUR MISSION IS TO EMPOWER INDIVDUALS OF ALL FITNESS LEVELS TO ACHIVE THEIR HEALTH AND WELLNESS GOALS THROUGH PERSONALIZED TRAINING PROGRAMS TAILORED TO THEIR UNIQUE NEEDS.
WHETHER YOU PREFER THE ONE-ON-ONE ATTENTION OF OUR EXPERIENCE PERSONAL COACHES OR THE CONVENIENCE OF OUR ONLINE TRAINING SESSIONS, WE PROVIDE A COMPREHENSIVE APPROACH TO FITNESS THAT INCLUDES STRENGTH TRAINING, REHABILITATION, CONDITIONING WORKOUTS, NUTRITION GUIDANCE PRE AND POST MENOPAUSE TRAINING AND ON GOING SUPPORT.
OUR COACHES ARE DEDICATED TO MOTIVATING AND INSPIRING YOU, ENSURING THAT YOU STAY ON TRACK AND SEE RESULTS. FOR THOSE WHO CHOOSE ONLINE COACHING, WE OFFER FLEXIBLE SCHEDULING AND INTERACTIVE SESSIONS THAT ALOWS YOU TO TRAIN WHERE YOU ARE.
JOIN OUR COMMUNITY TODAY AND TAKE THE FIRST STEP TOWARDS A HEALTHIER, STRONGER YOU. TOGETHER, WE CAN TRANSFORM YOUR FITNESS JOURNEY.
FACE TO FACE 30 MIN SESSIONS 1 PER WEEK $60.00 2 PER WEEK $110.00
ON-LINE PROGRAM AND SUPPORT $30 PER WEEK 6 WEEK PROGRAM PLUS INITIAL 30 SESSION, PLUS 10 MIN WEEKLY CHECK IN AND PROGRAM ADJUSTMENT IF REQUIRED AT WEEK 3.
MY GYM COMMUNITY