SMALL GROUP TRAINING

TO BUILD OR MAINTAIN YOUR CARDIOVASCULAR AND EVERYDAY FUNCTIONAL FITNESS AND STRENGTH IN A SMALL AND PERSONAL GROUP. CHOOSE ANY ONE OF OUR SESSIONS AND WORKOUT IN A FUN AND SAFE ENVIRONMENT WHICH WILL GIVE YOU THE RESULT YOU ARE LOOKING FOR.  INSTRUCTED BY OUR PROFESSIONAL PERSONAL COACHES TO GIVE YOU THE BEST RESULTS, ALLOWING FOR MODIFICATIONS AT ALL LEVELS.

FIGHT BACK PD

Unleash Your Potential Thru Fitness!

Our Program incorporates a range of activities that focuses on Improving various aspects of Physical Fitness which includes Boxing, Weight Training, Balance and Agility to name a few.

This Program aims to enhance the overall well-being and quality of life for Individuals living with PD.

Sessions Times:                                   Cost:

Tuesday’s and Friday’s                   $12.50 per session

11:00pm - 12:00pm

This time as been set aside and the Gym is a closed to all Members. Partners are Welcome.