https://www.tailoredfitness.com.au/senior-health daily 0.75 2026-07-16 https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/e4d63bdf-bc02-468e-ae09-769140bed1c3/IMG_5554.jpeg SENIOR HEALTH & FITNESS - PACKAGES CHOOSE THE LINK BELOW AND SIGN UP TODAY, BECOME A FITTER AND STRONGER YOU! Casual fit for life fitness 1 per week $25.00 (no suspension available) fit for life fitness(starter) 2 sessions per week $40.00 (no suspensions, makes up can be made over a 4 week period or arrangements made with management for anything over that. https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/e4d63bdf-bc02-468e-ae09-769140bed1c3/IMG_5554.jpeg SENIOR HEALTH & FITNESS - PACKAGES CHOOSE THE LINK BELOW AND SIGN UP TODAY, BECOME A FITTER AND STRONGER YOU! Fit for Life Fitness 1 per week $25.00 Fit for Life Fitness 2 sessions per week $40.00 no suspensions, make up can be made over a 4 week period or arrangements made with management for anything over that. https://www.tailoredfitness.com.au/small-group daily 0.75 2026-07-16 https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/a51915bb-fba5-44ec-8bc2-08d413d5c184/Tailored_Fitness_May_2025-13.jpg SMALL GROUP TRAINING - SMALL GROUP TRAINING CASUAL VISIT $25.00 starter 3 Per Week $55.00 lifestyle MAINTENANCE or beginner package FUSion. 4 per week $65.00 Three not enough but 5 is just 1 to many we can create this package to suit your needs GO GETTER 5 per week $75.00 recommended for weight loss/muscle gain, 4 body scan per year Upgrade any package to add gym access for just $10.00 per week No Sign up Fees, No Cancellation Fees, Weekly Payment. Cancel any time no Waiting Periods https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/a51915bb-fba5-44ec-8bc2-08d413d5c184/Tailored_Fitness_May_2025-13.jpg SMALL GROUP TRAINING - Small Group Training Casual Visit $25.00 Starter 3 Per Week $55.00 Lifestyle Maintenance or Beginner package Fusion 4 per week $65.00 Three not enough but 5 is just 1 to many, this is the one for you. Go Getter 5 per week $75.00 recommended for weight loss/muscle gain, 4 body scan per year, plus gym access. No Sign up Fees, No Cancellation Fees, Weekly Payment. Cancel any time no Waiting Periods https://www.tailoredfitness.com.au/contact daily 0.75 2025-06-27 https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/1513060437591-GLYAHH87TQUJLYVOTR07/39224346_s.jpg CONTACT https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/1513060437591-GLYAHH87TQUJLYVOTR07/39224346_s.jpg CONTACT https://www.tailoredfitness.com.au/login daily 0.75 2018-01-11 https://www.tailoredfitness.com.au/all-products daily 0.75 2018-07-03 https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/1530520073576-YJWO3S9D76H5VWVV943B/Untitled+design+%289%29.png All products https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/1530520321406-FYWSE0LEVJM8R5GLEZ0E/170315-PR-TrueProtein-Header.jpg All products https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/1530520442587-WD9MDR4HHD0XPFNTKIBN/Crossfit-fleron-sport-FitAid.png All products https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/1530587733846-ERN46TZCUYHF5CYVXWHO/Blackroll+Duncraig All products https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/1530520073576-YJWO3S9D76H5VWVV943B/Untitled+design+%289%29.png All products https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/1530520321406-FYWSE0LEVJM8R5GLEZ0E/170315-PR-TrueProtein-Header.jpg All products https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/1530520442587-WD9MDR4HHD0XPFNTKIBN/Crossfit-fleron-sport-FitAid.png All products https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/1530587733846-ERN46TZCUYHF5CYVXWHO/Blackroll+Duncraig All products https://www.tailoredfitness.com.au/home-1 daily 0.75 2018-11-13 https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/1514542472927-UCS5XO49V26H1U3UFOVH/G+Force+8.jpg Copy of Home Tailored Fitness Centre https://www.tailoredfitness.com.au/privacy daily 0.75 2019-02-28 https://www.tailoredfitness.com.au/reformer-pilates daily 0.75 2025-07-02 https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/6385db90-9f65-43c4-a480-472539cf4b9b/PHOTO-2023-09-13-18-45-01.jpeg REFORMER PILATES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/6385db90-9f65-43c4-a480-472539cf4b9b/PHOTO-2023-09-13-18-45-01.jpeg REFORMER PILATES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tailoredfitness.com.au/reformer-pilates-1 daily 0.75 2025-05-01 https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/d1bfc6b7-8fd7-49ae-b242-dd9cdddb0bd3/IMG_1065.jpeg REFORMER PILATES - REFORMER PILATES Reformer Pilates is a low-impact exercise method that utilises a specialised machine called the reformer. This apparatus consists of a sliding platform, springs for resistance, and adjustable components that allow for a wide range of movements. The primary focus of reformer Pilates is to enhance core strength, flexibility, and overall body alignment. Practitioners engage in controlled movements that target various muscle groups, promoting balance and stability. The adjustable resistance provided by the reformer makes it accessible for individuals of all fitness levels, from beginners to advanced athletes. In addition to physical benefits, reformer Pilates also emphasises mindfulness and breath control, fostering a deeper connection between mind and body. This makes it an effective choice for those seeking rehabilitation, improved athletic performance, or a holistic fitness experience. 1 Session per Week $30.00 2 Sessions per Week $55.00 ** A package can be created to suit you needs if one is not available. https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/d1bfc6b7-8fd7-49ae-b242-dd9cdddb0bd3/IMG_1065.jpeg REFORMER PILATES - REFORMER PILATES Reformer Pilates is a low-impact exercise method that utilises a specialised machine called the reformer. This apparatus consists of a sliding platform, springs for resistance, and adjustable components that allow for a wide range of movements. The primary focus of reformer Pilates is to enhance core strength, flexibility, and overall body alignment. Practitioners engage in controlled movements that target various muscle groups, promoting balance and stability. The adjustable resistance provided by the reformer makes it accessible for individuals of all fitness levels, from beginners to advanced athletes. In addition to physical benefits, reformer Pilates also emphasises mindfulness and breath control, fostering a deeper connection between mind and body. This makes it an effective choice for those seeking rehabilitation, improved athletic performance, or a holistic fitness experience. 1 Session per Week $30.00 2 Sessions per Week $55.00 ** A package can be created to suit you needs if one is not available. https://www.tailoredfitness.com.au/fightbackpd daily 0.75 2025-01-14 https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/d6afc782-fdd4-40be-b834-b4a20dcb8453/IMG_1995.jpeg FIGHT BACK PD - FIGHT BACK PD https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/d6afc782-fdd4-40be-b834-b4a20dcb8453/IMG_1995.jpeg FIGHT BACK PD - FIGHT BACK PD https://www.tailoredfitness.com.au/fight-back-pd daily 0.75 2025-01-14 https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/d6afc782-fdd4-40be-b834-b4a20dcb8453/IMG_1995.jpeg FIGHT BACK PD - FIGHT BACK PD! Unleash Your Potential Thru Fitness! Our Program incorporates a range of activities that focuses on Improving various aspects of Physical Fitness which includes Boxing, Weight Training, Balance and Agility to name a few. This Program aims to enhance the overall well-being and quality of life for Individuals living with Parkinson’s Disease. Sessions Times: Cost: Tuesday’s and Friday’s $12.50 per session 12:00pm - 1:00pm This time as been set aside and the Gym is a closed to all Members. Partners are Welcome. https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/d6afc782-fdd4-40be-b834-b4a20dcb8453/IMG_1995.jpeg FIGHT BACK PD - FIGHT BACK PD! Unleash Your Potential Thru Fitness! Our Program incorporates a range of activities that focuses on Improving various aspects of Physical Fitness which includes Boxing, Weight Training, Balance and Agility to name a few. This Program aims to enhance the overall well-being and quality of life for Individuals living with Parkinson’s Disease. Sessions Times: Cost: Tuesday’s and Friday’s $12.50 per session 12:00pm - 1:00pm This time as been set aside and the Gym is a closed to all Members. Partners are Welcome. https://www.tailoredfitness.com.au/new-page-2 daily 0.75 2024-10-09 https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/e2844ab9-9a43-4cf1-8df8-9baad4691ea0/IMG_3432.jpg SENIOR FIT - SENIOR FITNESS STRONGER WITH AGE https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/e2844ab9-9a43-4cf1-8df8-9baad4691ea0/IMG_3432.jpg SENIOR FIT - SENIOR FITNESS STRONGER WITH AGE https://www.tailoredfitness.com.au/new-page daily 0.75 2024-09-03 https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/3e957f8d-f51d-40c8-922d-11fb705793b4/DSC_1939.jpg PERSONAL COACHING - PERSONAL COACHING FACE TO FACE or ON-LINE https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/3e957f8d-f51d-40c8-922d-11fb705793b4/DSC_1939.jpg PERSONAL COACHING - PERSONAL COACHING FACE TO FACE or ON-LINE https://www.tailoredfitness.com.au/personal-coaching daily 0.75 2024-10-09 https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/24eb0f24-0950-4d24-93bf-5439ac1eedef/IMG_1636.jpeg Personal Coaching - MY GYM COMMUNITY https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/24eb0f24-0950-4d24-93bf-5439ac1eedef/IMG_1636.jpeg Personal Coaching - MY GYM COMMUNITY https://www.tailoredfitness.com.au/tailoredhome-36dtz daily 0.75 2026-07-16 https://www.tailoredfitness.com.au/tailoredhome daily 1.0 2026-07-16 https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/245c1101-77c3-47e7-8cbe-b7541ea3a205/TAILORED+%284%29.jpg Tailored Fitness 24/7 and Small Group Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/6a5b2827-640c-4732-8335-027c78c24830/Tailored_Fitness_May_2025-10.jpg Tailored Fitness 24/7 and Small Group Training - Small Group Training Morning and evening sessions run for 2 hours so you will never be late. Morning Starting at 5am - 7am Mid Morning 9.15am Evening Starting 4.14pm-6.15pm Our coaches are ready when you are, don’t feel locked down by set timetables again. https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/48dbc71a-72c2-449d-9036-3e41236c3fa9/Tailored_Fitness_August-38.jpg Tailored Fitness 24/7 and Small Group Training - 24/7 Gym Access Experience the ultimate in fitness luxury with exclusive access to our private studio. Designed for those who value personalized attention and a premium workout environment, our studio offers state-of-the-art equipment and a serene atmosphere free from the crowds of larger gyms. With limited membership availabile, you’ll find a supportive community focused on achieving results together. Elevate your fitness journey in a space where exclusivity meets personal growth. $23.99 per week no contract, no sign up fees, no cancellation periods https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/b78fa676-870f-4d99-8ee4-e62673d3cb92/IMG_5554.jpg Tailored Fitness 24/7 and Small Group Training - Senior Fitness 60 and over Fitness, building a stringer, fitter future. Our program ensures nothing gets in the way to living a healthier happier life without limitations. https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/11bee46b-49f3-467e-9342-17de4c3c2798/Tailored_Fitness_August-27.jpg Tailored Fitness 24/7 and Small Group Training - 1-1 Coaching Our Mission is to empower individuals of all fitness levels to achieve their health and wellness goals through personalised training programs tailored to your unique goals. We provide a comprehensive approach to fitness that includes strength training, rehabilitation, conditioning, nutrition support, and peri/post menopause training. 30 min Sessions 1 p/wk $80.00, 2 p/wk $150.00 Call Anita on 0409 293 922 for times available. https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/78bb44ad-6a05-4bbc-b9b5-7beeb2024e03/IMG_5616.jpeg Tailored Fitness 24/7 and Small Group Training - Fight Back PD Our Program incorporates a range of activities that focuses on Improving various aspects of Physical Fitness which includes Boxing, Weight Training, Balance and Agility to name a few. This Program aims to enhance the overall well-being and quality of life for Individuals living with PD. Sessions Times: Monday 12pm Tuesday’s and Friday’s 11:15 am - 12:00pm 12.15pm - 1.00 pm $20.00 p/session paid in a 4 week block. This time as been set aside and the Gym is a closed to all Members. Call Anita on 0409 293 922 for more details and booking for sessions https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/42d1ace2-3f29-4df4-bd87-b158136ffb74/BW%2BOFFICIAL%2BHYROX%2BGYM%2BPNG.png Tailored Fitness 24/7 and Small Group Training - TAKE YOUR FITNESS TO THE NEXT LEVEL Hyrox simulation 2nd August, get your ticket here https://video.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/6edfd21c-c1af-4bb1-98a7-4138db721668/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/6edfd21c-c1af-4bb1-98a7-4138db721668/thumbnail Tailored Fitness 24/7 and Small Group Training Tailored Fitness 24/7 and Small Group Training https://www.tailoredfitness.com.au/mums-and-bubs daily 0.75 2026-07-16 https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/1550471284709-H0RIK881BLAQTB6LEMGA/adult-affection-baby-698878.jpg https://www.tailoredfitness.com.au/store daily 0.75 2026-06-23 https://www.tailoredfitness.com.au/store/p/hyrox-simulation-2nd-august monthly 0.5 2026-07-16 https://images.squarespace-cdn.com/content/v1/5a155ff818b27dba1cf03e53/2a7c2579-3638-44fe-8566-34208aad4851/PFT%2BScore%2BCard%2BGeneric.pdf%2B%25281%2529.png Store - Hyrox Simulation 2nd August - PFT+Score+Card+Generic.pdf+%281%29.png