We specialise in Personal Training and Fitness for the Over 30's !

Fitness training duncraig


You want  a program that tailors a fitness program to your needs,

Trainers that give you personal attention one on one or in a small group.

Trainers that work you hard at your level and support you at the same time  - Motivation and challenge - no self posers here

Work at your level, Get Results and share a laugh with your Personal Trainers at Tailored Fitness in Duncraig.

The Place you always walk out with a SMILE"

8 Week Spring Challenge

To help Plan Your Challenge - see our Small group class timetable and Body Tone schedule:

Click Here for Small Group Personal Training timetable

Click Here for Body Tone Schedule

Personal Training appointments are made to suit and fit into your busy lifestyle

Click here to book your appraisal and help with your challenge

Personal training fitness Duncraig

Other Tailored Fitness Programs

BODY TONE starts August 29th or with Spring Challenge (max 6 people per class) 

Everyone RAVES about Body Tone because it means RESULTS - Small Group Personal Training  - Change your body with a choice of 6 or  8 weeks of Pure Body Tone and Strength training**

  • Starts week of 24th October
  • Choose from 9 timeslots 
  • 8 weeks at 1 session per week = $212 or2 sessions per week = $350 **(new clients) - SAVE $42
  • 6 week Program =$168 or 2 sessions per week = $274 (New clients save $20) see programs for timetable.

PERSONAL TRAINING  -8 week Starter Program

8 week SPRING CHALLENGE commences September

YOGALATES -Next 6 wk program -22nd September  (Yoga and Pilates Fusion)

  • 6 week Program - 1 hour per week, Thursday 7pm or Sat 9.30am = $90
  •  2 timeslots - each 6 week class $90 -
  • Casual sign up is welcome - see programs 
  • Casual sessions available also on a Friday 11.30pm by appointment

UNLIMITED Small Group Cardio Classes

8 week SPRING CHALLENGE commences September

**DISCLAIMER: Weight Loss and Results may vary from person to person

HIIT Training is one of our Signature small Group Training classes

Go to Programs 

Check Tailored Fitness "in Action" at the free "BumUp" Fitness Event Duncraig

How we are Different

"I can't thank you enough for the great atmosphere you have at your gym.  This is the longest I have ever stayed exercising in one gym (that I have used properly) and I am loving it" (Melanie Wood of Hillarys)

"From the moment I first stepped foot into the studio, all the Trainers were so friendly and welcoming.  Even if they are not taking our session, they always have time to say hello and offer encouragement.  They ensure they know your name and always use it in greetings.  Each and every training session I have been to, has been a mixture of social gathering and training, making it fun, in a sweaty way!


Tailored Fitness specialise in training over 30's. So whether you are looking for cardiovascular Fitness, strength, core training, weight loss, a fitness challenge,  a personal goal or general health and well being, we have a program to suit you.  Our professional certified personal trainers will track and evaluate your progress and ensure you do get Realistic Results with no gimmicks or short cuts.

WE WILL HELP YOU to tailor a realistic program that will work for you, so Make an obligation FREE appointment to see Ann at Tailored Fitness Personal Training in Duncraig today

Body tone

Get Real results with your very own Tailored Fitness Personal Trainer

Personal Trainers Duncraig

Our 7 years of experience at Tailored Fitness Personal Training in Duncraig will ensure you achieve your fitness goals. We love nothing more than helping someone achieve a goal! So whether it’s to lose some weight, tone up, kick start your fitness regime or train for your next big event, we can help you!


Tailored Fitness Personal Training offers

  • No intimidation - personal training studio
  • Challenge at your level continuously
  • Studio air-conditioned comfort
  • Personal Attention - Small Groups
  • Professionally Fitness Australia registered personal trainers
  • Passionate, genuine and friendly trainers that work for your goals 
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Tailored Fitness Personal Training

Personal Trainer Duncraig

MORE info ? Complete below or call Ann TODAY

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