Small - Personal Service - Results - Personal Training and Fitness

Fitness training duncraig

We have specialised in fitness training for the over 30's for over 8 years


Tailored Fitness tailors fitness to your needs.

You get the Personal attention and motivation that you want.

Trainers that work you hard at your level and support you at the same time

Personal one on one training or small groups - Even mix it up !  

We will challenge you at your level of fitness- no posers here

Get Results and variety and always share a laugh with your Personal Trainers at Tailored Fitness in Duncraig.


2017 New Year ! New You !

Commences 16th January and 6th of February

A plan that will have you feeling fantastic, looking great and wanting more !

6 weeks fully supported fitness program planned WITH you by your Personal Trainer from $247* 

  1. Full appraisal and personal goal setting
  2. Body composition analysis including measurements before and after 
  3. Unlimited small and personal indoor and outdoor classes
  4. Optional choice o add in our very popular Body Tone.

TRY before you buy - Trial a class for free prior to commencement to ensure this is RIGHT for YOU !

Join the list of many clients who have had great success on the program by choosing your very own personally Tailored Nutritional Program by the renowned dietician Matt O'Neil. Results, results, results !

This includes.

  1. Comprehensive 16 page nutrition report
  2. 4 weekly challenge coaching emails
  3. website access to 100's of recipes and resources
  4. Metabolic jumpstart Club Membership
  5. Members Facebook group for support

Even Choose to add in one of our very popular Body Tone sessions every week for 4 weeks

Guaranteed Results - We continue to see happy clients with huge successes - challenge after challenge !

  • Phone

Please sign me up to TRY before I BUY

Personal training fitness Duncraig

Other Tailored Fitness Programs

BODY TONE (max 6 people per class) 

Everyone RAVES about Body Tone because it means RESULTS - Small Group Personal Training  - Change your body with a choice of 6 or  8 weeks of Pure Body Tone and Strength training** 8 week Program starts 16th January. 6 week Program commences 30th January

  • It's a great time to trial a class before our program commences as we have casual classes running - see our schedule.
  • Choose from 9 timeslots 
  • 8 weeks at 1 session per week = $212 or 2 sessions per week = $350 **(new clients) - SAVE $42
  • 6 week Program =$168 or 2 sessions per week = $274 (New clients save $20) see programs for timetable.

PERSONAL TRAINING  January Starter - New Clients

  • Need a one on one kickstart with flexible or appointment times to suit you ?
  • Need one on one attention to suit your needs along with accountability to reach your goal.
  • Training that is tailored exclusively to you - your fitness level and capabilities. Progressing you at your pace for success, with our training expertise !
  • SPECIAL introductory 10 sessions for $425 (save $50) or save $50 on any Personal Training package.
  • 6 week starter pack with 3 sessions per week - Including one 45min PT session - Just $94 per week

Call Ann for a chat to how we can help you.

YOGALATES commences 18th JanuaryYoga and Pilates Fusion)

  • 6 week Program - 1 hour per week, Thursday 7pm or Sat 9.30am = $90
  •  2 timeslots - each 6 week class $90  or purchase a 10 pack of sessions valid for 3 months (can also be used for clases on the same timetable)
  • Casual sign up is welcome - see program 

Small Group Classes

See our 6 week Challenge above

**DISCLAIMER: Weight Loss and Results may vary from person to person

HIIT Training is one of our Signature small Group Training classes

Go to Programs 

Check Tailored Fitness "in Action" at the free "BumUp" Fitness Event Duncraig

How we are Different

"I can't thank you enough for the great atmosphere you have at your gym.  This is the longest I have ever stayed exercising in one gym (that I have used properly) and I am loving it" (Melanie Wood of Hillarys)

"From the moment I first stepped foot into the studio, all the Trainers were so friendly and welcoming.  Even if they are not taking our session, they always have time to say hello and offer encouragement.  They ensure they know your name and always use it in greetings.  Each and every training session I have been to, has been a mixture of social gathering and training, making it fun, in a sweaty way!


Tailored Fitness specialise in training over 30's. So whether you are looking for cardiovascular Fitness, strength, core training, weight loss, a fitness challenge,  a personal goal or general health and well being, we have a program to suit you.  Our professional certified personal trainers will track and evaluate your progress and ensure you do get Realistic Results with no gimmicks or short cuts.

WE WILL HELP YOU to tailor a realistic program that will work for you, so Make an obligation FREE appointment to see Ann at Tailored Fitness Personal Training in Duncraig today

Body tone

Get Real results with your very own Tailored Fitness Personal Trainer
Personal Trainers Duncraig

Our 7 years of experience at Tailored Fitness Personal Training in Duncraig will ensure you achieve your fitness goals. We love nothing more than helping someone achieve a goal! So whether it’s to lose some weight, tone up, kick start your fitness regime or train for your next big event, we can help you!


Tailored Fitness Personal Training offers

  • No intimidation - personal training studio
  • Challenge at your level continuously
  • Studio air-conditioned comfort
  • Personal Attention - Small Groups
  • Professionally Fitness Australia registered personal trainers
  • Passionate, genuine and friendly trainers that work for your goals 
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Tailored Fitness Personal Training

Personal Trainer Duncraig

MORE info ? Complete below or call Ann TODAY

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